Reflexology

is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. The underlying theory behind reflexology massage is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

Why do people get reflexology?

Stress and stress-related conditions
Tension headaches
Digestive disorders
Arthritis
Insomnia
Hormonal imbalances
Sports injuries
Menstrual disorders, such as premenstrual syndrome (PMS)
Digestive problems, such as constipation
Back pain
Going through or have gone through Chemotherapy

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Total Body Wellness offers:

30-minute Hand Reflexology Sessions
55-minute Foot Reflexology Sessions
75-minute Foot and Hand Reflexology Sessions