Rates

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rates1PRIVATE TRAINING SESSIONS

  • All packages are prepaid
  • 6 sessions expire in 90 days
  • Each session runs 55 minutes.

Private Pilates, GYROTONIC®, GYROKINESIS®, Wellness Therapy, Scolio-Pilates® Session

  • 1 Session: $80.00
  • 6 Sessions w/ Jeanette: $450.00 ($75.00 per/session)

Semi-private Pilates, GYROTONIC® or GYROKINESIS® Training Session for Two People

  • 1 Session: $85.00 ($42.50 /person/session)
  • 6 Sessions: $450.00 ($37.50 /person/session)

Private Pilates Session with a student teacher

  • 1 Session: $40.00
  • 6 Sessions: $210.00

Semi-private Pilates Session w/ a student teacher

  • 1 Session $60.00 ($30.00 /person/session)
  • 6 Sessions: $342.00 ($28.50/person/session)
  • Each session runs 55 minutes
  • All packages are prepaid
  • 6 sessions expire in 90 days

Group Mat Classes

  • Drop-in: $20.00
  • 6-class Card: $90.00 ($15.00 /class)
  • Please schedule your class time prior to class you wish to attend
  • Class limited to 6 people

REFLEXOLOGY

The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

  • 55-min: $80.00 per session
  • 75-min: $95.00

Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.

CRANIAL SACRAL

Cranial Sacral and/or Somato Emotional Releases is a profound healing process which can release the deeply held patterns of disease – both physical and psychological – which accumulate throughout life as a result of injury and illness and become held into the body tissues, leading to ill-health and dysfunction. CST and SER encourage overall healing.

  • 50-minute session: $90.00
  • 5-sessions for $425.00 ($85.00 per session)

WELLNESS and/or RECOVERY COACHING 

Your  coach guides you through the process of creating a vision for your health and well-being, healing your wounds, building self-esteem, developing a healthy mindset and healthy habits, and learning empowering skills that can help you to create the life you desire and deserve. Generally done on-line.

  • One-hour session $80.00 (sliding scale may apply)