Your Second Brain: Your Gut!
Have you ever heard that your stomach is your second brain? There are many articles and books on the subject and it is pretty amazing why this is true. There is actually and entire ecosystem of bacteria and a enormous neural network operating in our stomachs. 
?
This ecosystem is comprised of about 100 million neurons. (more than the spinal cord) and there is more and more evidence that suggests that your gut health strongly influence mood. That feeling of “butterflies in the stomach” is actually part of our stress response. 
? 90% of the cells involved in these responses carry information to the brain!
The digestive tract is governed by neurons mainly communicates with bacteria. This bacteria is the little creatures that make up our “microbiome”. Microbiome protects us from germs, breaks down food, releases energy, produces vitamins and sends messages to the brain that influences how we feel, They are truly important creatures to to keep us healthy they need to be healthy! We also need to keep them plentiful.
Studies show that those people with healthy and diverse gut microbes are less like to suffer from anxiety and depression and those of us who eat junk food or frequently take antibiotics most likely have unhealthy microbiome. 
?
This is where Probiotics and Prebiotics come in. PRObiotics nourish and promote your biome. The best PRObiotics also contain PREbiotics because PREbiotics are needed to support a healthy environment in your gut where the bacteria can thrive.
There is also evidence that shows that a healthy gut can curb inflammation, lower your reaction to stress, improve your memory and even reduce social anxiety. So let’s take care of our second brain. 
❤️ For recommendations a good Probiotic and/or Prebiotic, message me.
It is the shared imagery of men and women, equating order viagra no prescription potency and power, desire and sexual satisfaction. Some erectile dysfunction as mentioned above (Kamagra and similar drugs) can be helpful to develop an erection. viagra for sale uk There are a number of wholesale viagra 100mg different medicines, all of which claim to be the perfect solution for erectile dysfunction. If you are told that the drugs you want to in those check for source buy levitra online 6 hours for sure.