Day 3 of Show yourself some love! – Have Heart Healthy Fruit!

Posted by on February 3, 2021 in Wellness Blog | Comments Off on Day 3 of Show yourself some love! – Have Heart Healthy Fruit!

Today I encourage you to eat some heart healthy fruit! Pamper yourself with some delicious strawberries! ?

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Better yet, chocolate covered strawberries! After all it is the month of love!! Why wait for Valentines Day! ?
Chocolate covered strawberries pack a powerful punch of antioxidants that can help with immune function and cut risk for cancer and infection. (Not to mention that strawberries and chocolate are two of the most famous aphrodisiacs.?)
Dark chocolate dipped is even better. But just a few as unfortunately the calories will add up. Best to savor the moment anyway!
You deserve it! ?