Have Faith and Honor Martin Luther King

Posted by on January 17, 2022 in Wellness Blog | Comments Off on Have Faith and Honor Martin Luther King

“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King

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This particular quote of the many belonging to Martin Luther King can really be about doing anything in our lives. Today, as we honor him with this Holiday, perhaps we can apply it to our health.
Often it is so hard to take that first step because the results seem so far off. Whether this has to do with eating better, exercising, trying an alternative method of wellness, getting more sleep, drinking more water or simply going to visit our primary care doctor, the best way to begin is to take that first step and remember these words from Martin Luther King. ❤