Rates
PRIVATE TRAINING SESSIONS
- All packages are prepaid
- 6 sessions expire in 90 days
- Each session runs 55 minutes.
Private Pilates, GYROTONIC®, GYROKINESIS®, Wellness Therapy, Scolio-Pilates® Session
- 1 Session: $90.00
- 6 Sessions w/ Jeanette: $480.00 ($80.00 per/session)
Semi-private Pilates, GYROTONIC® or GYROKINESIS® Training Session for Two People
- 1 Session: $100.00 ($50.00 /person/session)
- 6 Sessions: $270.00 ($45.00 /person/session)
Semi-private Pilates Session w/ a student teacher
- 6 Sessions: $225.00 ($37.50/person/session)
- Each session runs 55 minutes
- All packages are prepaid
- 6 sessions expire in 90 days
Group Zoom Mat Classes – (Please text or call before signing up to make sure we get you the link!)
- Drop-in: $20.00
- 6-class Card: $115.00 ($19.16 /class)
- Please schedule your class time prior to class you wish to attend.
REFLEXOLOGY
The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
- 55-min: $90.00 per session
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.
CRANIAL SACRAL
Cranial Sacral and/or SomatoEmotional Releases is a profound healing process which can release the deeply held patterns of disease – both physical and psychological – which accumulate throughout life as a result of injury and illness and become held into the body tissues, leading to ill-health and dysfunction. CST and SER encourage overall healing.
- 50-minute session: $90.00
- 5-sessions for $425.00 ($85.00 per session)
WELLNESS Coaching
Your coach guides you through the process of creating a vision for your health and well-being, healing your wounds, building self-esteem, developing a healthy mindset and healthy habits, and learning empowering skills that can help you to create the life you desire and deserve. Can be done remotely.
- One-hour session $90.00 (sliding scale may apply)