Reflexology

Reflexology

is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. The underlying theory behind reflexology massage is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

Why do people get reflexology?

  • Stress and stress-related conditions
  • Tension headaches
  • Digestive disorders
  • Arthritis
  • Insomnia
  • Hormonal imbalances
  • Sports injuries
  • Menstrual disorders, such as premenstrual syndrome (PMS)
  • Digestive problems, such as constipation
  • Back pain
  • Going through or have gone through Chemotherapy

 

Total Body Wellness offers:

  • 55-minute Foot Reflexology Sessions