Wellness Coaching

Whether it is healing from trauma, losing weight, trying to create a healthier lifestyle or just feeling better about yourself, Wellness Coaching can be a great place to start. This can be done on line or in person and can be combined with Movement or Body Work for best results.

  • Emotional Healing 
  • Lifestyle Change
  • Trauma and Chronic Pain
  • PTSD
  • Healing From Divorce
  • Substance/Behavioral/Food Addiction
  • Emotional/Verbal/Physical Abuse
  • Private Coaching Sessions​
  • *Sessions can be done online